Magnesium, the mother of all minerals
Imagine knowing how to relieve cramps, restless legs, disturbed sleep, skin problems, fatigue, irritability, anxiety, metabolic syndrome, acidosis, hypertension, heart arrhythmia, arteriosclerosis, arthritis, hormone imbalance, osteoporosis, immune suppression, gut problems, pain, inflammation and low iron levels. All these can be a sign of magnesium deficiency. Why do over 80% of us have this magnesium deficiency? …