- Stress is one of the biggest concerns at this time of the year as our work life gets busier and our social activities build. Only you do stress. NOBODY does STRESS for you. Everyone is trying to get everything done before the school holidays or the end of the year deadlines, hence the extra pressure. Remember, most heart attacks are in school holidays because of stress and bad eating habits. Magnesium crystals to bath in and breathing may assist this tremendously.
- The predominant emotion for spring is Anger and Resentment, hence re-occurring problems in the throat, or heart to head area if not cleared. As a coach, my clients are presenting the negative emotions of Anger and Resentment a lot for me to assist them to clear. Anger and resentment can build up around family, work or commitment. Take a breath and some time for you.
- The ‘Spring’ Emotions of Anger and resentment are usually stored in the heart to head area of the body so you may find it creates, heart conditions, shoulder, neck and throat conditions or headaches etc. This week I have had the lot presented to me including angry outbursts where destructive behaviour has occurred. It may be great to not only release the negative emotions, but also look at other more positive actions that you can take.
- If you would like to have your ‘anger’ cleared, or see the process, you may like to come to my free seminars listed below. You can get your FREE ticket here for October 30 event:
I love spring time as the weather gets warmer and there is a renewed energy in the air. With careful consideration for the change of season, you too can enjoy spring and all it has to offer.