Blog

nutrition

Some Nutritional Facts for Children

When I worked with Dr Shan Visvalingham, rest his soul, he learnt a great deal about the health of children and he taught me a great deal. He said at one point that no baby born today has sufficient minerals in their system. So if we do nothing else, ... Read More

Perceptual Positions

When I worked with Dr Shan Visvalingham, rest his soul, he learnt a great deal about the health of children and he taught me a great deal. He said at one point that no baby born today has sufficient minerals in their system. So if we do nothing else, ... Read More

iStock_000005685623XSmall

Stress, Heart and Brain Health through Winter

ONLY YOU "DO" STRESS….Nobody does stress for you without your consent. When you are stressed you are 5 times more likely to have a blood pressure problem. This obviously affects the health of your heart, brain and the whole body. Stress comes in ... Read More