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heart

Heart of the Matter

With 90% of women in Australia having one risk factor of heart disease, when I was asked to write an article on The Heart I jumped at it. Whenever I write these articles, I think of these areas that, when we understand them more, we can make better ... Read More

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Boosting Your Immune System this Winter

Having just returned from my third trip around Australia talking about Immune Health, I find it frightening to even think of some of the medications that people are on to assist them with their auto immune disease. I have never been able to ... Read More

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Antioxidants Inside and Out…Some Amazing Benefits

Recently I fell over, walking in the dark to the beach. I grazed my right knee quite badly and my two hands from landing on the pavement. It’s what I did after that that I would like to talk about. I remember years ago when I was working with Dr Shan ... Read More